Gurushala

Nikku

Posted 4 year ago

Nikku

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Which is the aim of the practice of yoga?

2 Answer(s)

Seema Kumari

Posted 4 year ago Seema Kumari

The ultimate aim of Yoga is to experience the Truth, by realizing the true nature of our 'Self' and the Universe. Then one can become free from the chain of cause and effect (Karma) which brings us to earthly life again and again.

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Rahila Ahmed

Posted 4 year ago Rahila Ahmed

योग अभ्यास भारत की एक ऐसी प्राचीन पद्धति है, जोकि शारीरिक और मानसिक स्वास्थ्य को बढ़ा देती है। नियमित रूप और सही तरीके से आसान योग करने पर स्वस्थ तन और सुंदर मन मिलता है

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