Syed Samdani
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3 Answer(s)
Mitesh Sharma
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Posted 4 year ago Mitesh Sharma

 healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy. 

Nishu Sharma
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Posted 4 year ago Nishu Sharma

Healthy food is one which contains proper amount of nutrients our body needs and also should be pathogen free .

pradeep negi
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Posted 4 year ago pradeep negi

Healthy foods are those that provide you with the nutrients you need to sustain your body's well-being and retain energy. Water,