Rahila Ahmed
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Posted 4 year ago

What are the examples of wellness?

3 Answer(s)
Rumy Sarkar
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Posted 4 year ago Rumy Sarkar

spread positivity through kind acts like helping somebody,be merciful,talk politely,listen patiently & attentively, reading good & inspiring books ,paying respect to people regardless of their job or earning , stop being judgemental & develop quality of letting go simple steps and great results 😊

Mitesh Sharma
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Posted 4 year ago Mitesh Sharma

Wellness is the state of good mental, physical and emotional health. An example of wellness is eating correctly and exercising every day. The process of learning about and engaging in behaviors that are likely to result in optimal health. The condition of being healthy or sound

Neetu Bartwal
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Posted 4 year ago Neetu Bartwal

Wellness comprises of the following elements:

Physical well-being

Mental well-being

Emotional Well-being