Shweta Jain
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Posted 3 year ago
What is exam stress management strategies?
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Seema Kumari
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Posted 3 year ago Seema Kumari

Use some distract strategies that can help you manage your stressful or anxious feelings such as using a stress ball, chewing some gum, sipping on ice water, using fidget toys such as an elastic band on your wrist or molding putties such as Play-Doh® or Silly Putty®. Positive Thoughts or Cheerleading Statements.