Seema Kumari
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Posted 3 year ago

What are the best exam stress management strategies?

2 Answer(s)
Rahila Ahmed
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Posted 3 year ago Rahila Ahmed

There are some effective exam stress management strategies

Clear your surroundings.

Get enough sleep.

Exercise regularly.

Ask for help.

Take regular breaks.

Time management.

Listen to music.

Shweta Jain
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Posted 3 year ago Shweta Jain

Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt