3 Answer(s)
Nisha Nikam
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Posted 5 year ago Nisha Nikam

By doing your favorite things.

Vaibhavi Salunkhe
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Posted 5 year ago Vaibhavi Salunkhe

Take slow, deep breaths. Or try other breathing exercises for relaxation. ... Soak in a warm bath. Listen to soothing music. Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. ...

Mitesh Sharma
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Posted 5 year ago Mitesh Sharma

By doing mediation or listen some soft music....