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Shobha Gurmukhdas
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Posted 3 year ago
Shobha Gurmukhdas 
While doing meditation, it is very difficult to not get distracted from the surrounding noices. How to concentrate? 
2 Answer(s)
Vaishali Gaur
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Posted 3 year ago Vaishali Gaur

1)choose quit place.

2)close your eyes.

3)do not memories your problem.

4)focus on your own.
Ajay Jadhav
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Posted 3 year ago Ajay Jadhav

1)Choose your quit place      2) close your eyes                   3) do not memories your problem                                   4) focus on your own