Hi Shalini, The uncertainties of the situation are causing stress among students. To help students not panic about studies and exams it is important to reiterate that we are in a...

Hi Arjit, I hear you. To keep going, I suggest you make time for breaks and a self-care routine. You will only be able to do all your tasks when you're physically and mentally he...

Hi Monika, This is true, you will tend to get agitated easily. Try and find the underlying reason. Sit with your thoughts to think what is bothering you and write it down. Ask yo...

Hi Rajinder, Please limit your media intake. Not just fake news, but news in general can make you feel stressed about the situation. Fix a time during the day when you will watch...

Hi Vishal, It is okay to not feel completely motivated about your studies during this time. To make sure you are focused, dedicate certain hours in a day for studies, make a stud...

Hi Monika, I understand it must be difficult for you to manage all the tasks by yourself. Ask your family/husband/kids to help you by sharing your tasks and dividing your work lo...

Hi Priyanjali, It definitely does! Children tend to exhibit behaviours that they observe. This does not mean that you always have to put on your happy face in front of them, feel...

Hi Alina, Stress and despair in such a situation are common and valid feelings. Keeping connected with your family members and loved ones will take some worries away, if not all....

Hi Debasree, It is alright to be feeling this way during the lockdown. Children are filled with positive energy, but they are sure to get restless and frustrated too in a situati...